THE PATH TO HAPPINESS

ISN’T WHAT YOU THINK

IF YOUR THERAPIST AND YOUR BEST FRIEND

TEAMED UP TO WRITE A BOOK… THIS WOULD BE IT.

REAL TALK. PROVEN TOOLS. NO FLUFF. JUST EVERYTHING

YOU NEED TO MASTER YOUR MIND AND FIND LASTING

HAPPINESS—NO MATTER WHAT LIFE THROWS YOUR WAY.

Available in Paperback, Digital, and Audio

And anywhere else you get your audiobooks.

  • "I've been waiting for the info in THIS book in THIS format my whole life!"

    Amazon Review

  • "It's rare to call a self-help book a page turner, but that's what this book is! Each short chapter offers gold nuggets of wisdom that you can apply immediately."

    Amazon Review

  • "This book... has helped me more than any other book of this genre."

    Amazon Review

  • "Enlightening and engaging, this book will help you look at the world with a new perspective, one that opens you up to greater happiness and fulfillment."

    Amazon Review

  • "I swear she wrote this book just for me. If I could give 10 stars I would."

    Amazon Review

  • "This book is engaging in the way a meaningful conversation with your bestie might be. It kept me turning the pages hungry for the next morsel of sage advice..."

    Amazon Review

THE WAY I SEE IT

A Psychologist’s Guide to a Happier Life

Happiness isn’t about achieving more success, getting what you want, or fixing what’s wrong. It’s not about changing your circumstances—it’s about learning to thrive despite them.

The problem? Your mind wasn’t designed for happiness. It’s wired for survival. It overthinks, clings to fear, and keeps happiness just out of reach. It will hold you back…if you let it.

Born with a rare retinal disease that makes her increasingly blind, psychologist Dr. Ashley has lived this firsthand and knows what it takes to create real happiness. Blending science with heartfelt storytelling, she offers practical wisdom and tools you can use right away to find more joy, confidence, and satisfaction.

Let The Way I See It change the way you

see life, yourself, and what’s possible.

Not sure if this book is for you? Try a free chapter.

When you sign up, you’ll also receive the monthly email newsletter. *Be sure to check your spam folder!

What if…

  • you had a cheat sheet for happiness?

  • NEGATIVE THOUGHTS and FEELINGS didn’t get in your way?

  • life’s curveballs didn’t throw you for a loop?

This book won’t just inspire you—it’s your roadmap to a bolder, happier life.

WHAT’S INSIDE:

A collection of powerful lessons, entertaining stories, and digestible brain science that will change the way you live life.

  • Lessons about how and why our minds work the way they do, how our thinking impacts us, and ways to develop a healthier, more helpful mindset.

  • Lessons about why we have emotions and how to manage them effectively. Specific focus is given to anxiety, disappointment, anger, guilt, loss, and regret.

  • Lessons centered on cultivating healthy authentic relationships. Topics include the importance of our social connections and skills for enhancing them.

  • Lessons centered on the importance of getting clear on your personal values and letting those values guide you through life.

  • Lessons about resilience focused on building a mindset of mental toughness, bouncing back after hardship, counterintuitive advice to go farther in life, and daring to do the impossible.

  • Lessons centered on lasting happiness, despite obstacles. Common myths are dispelled, and tangible steps for increasing happiness are offered.

What Readers Are Saying

Hi! I’m Dr. Ashley, a psychologist, speaker, and author.

I’ve spent nearly 20 years helping people overcome anxiety to live bold, meaningful lives. I’ve also been figuring out how to do that myself in the face of progressive vision loss. I wrote this book because I wish everyone knew what I do about how our minds work—and how to find real happiness, even when life is hard.

GRAB YOUR COPY NOW

And anywhere else you get your audiobooks.

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