MASTER YOUR MIND

BREAK LIMITS

LIVE BOLD

SCIENCE-BACKED REAL TALK TO BREAK

THROUGH LIMITS—AT WORK AND IN LIFE.

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Your mind will hold you back…

if you let it.

Your brain is wired for survival, not success. It convinces you that fear means stop, doubt means don’t, and confidence is something you either have or you don’t.

But none of that is true.

When you understand how your mind works, you can stop letting it call the shots... and start living boldly.

I’m here to show you how.

Hi! I’m Dr. Ashley.

I use psychology and brain science to help people and teams

rethink what’s possible.

Officially, I’m an award-winning psychologist, speaker, and author.

What I really am, though, is an anxiety expert and a self-proclaimed happiness quester on a mission to help people live better lives.

For nearly 20 years, I specialized in the treatment of anxiety disorders. I had the incredible privilege of helping countless people conquer their fears and find true happiness. Now, I’m taking that expertise beyond the therapy office to help more people—and entire teams—build the courage and confidence to chase big goals and create a life they love.

I also practice what I preach.

I have a rare vision impairment that makes me legally—and increasingly—blind. I know what it’s like to feel small and stuck... and what it takes to find a way forward.

The combination of my professional expertise and personal experiences puts me in a unique position to educate and inspire. My ultimate goal is to change the way people think—so they break through limits and live boldly, no matter what life throws their way.

What audiences say:

Amazing!

Already recommended to others!”

“Real and authentic.

Relatable and useful information.”

"Insightful & inspiring!"

“Excellent insight into

the human mind!”

“Captivating!”

“One of the best

presentations I’ve ever seen!”

SPEAKING

INSPIRING AUDIENCES TO BUILD COURAGE AND CONFIDENCE.

I’m not just here to inspire—I’m here to create big, meaningful shifts. Designed to capture attention from the first moment to the last, my in-person and virtual keynotes and workshops blend practical psychology, real-life stories, and powerful insights. Audiences leave energized, empowered, and equipped with the tools they need to master their minds and live boldly.

  • "What a gem! I highly recommend her with TWO enthusiastic thumbs up.”

    Lucy Delsarto, Health & Wellness Coach, TVH Parts Co.

  • "This session was so perfect for living in today’s world. I want to share with my team, my manager, my husband and my working friends!!"

    RingCentral employee

  • "Dr. Ashley left a lasting impression on me and many others in the audience. She was wonderful to work with; planning and organizing the event were a breeze! "

    Natalie R., People Business Partner, Brightside Health

  • Dr. Ashley is incredibly easy to work with, and our employees raved about both topics she has presented so far."

    Emily Sharpe, Living Well Program Director, TIAA

WRITING

THE PATH TO HAPPINESS ISN’T WHAT YOU THINK.

You don’t need another boring self-help book full of fluff. You need tools that actually work. That’s why I wrote The Way I See It: A Psychologist’s Guide to a Happier Life—to help you understand how your mind works and how to make it work for you. It’s science-backed, story-driven, and designed to help you think differently. Let The Way I See It change the way you see—and do—life.

Start with a free chapter—and get my monthly newsletter with fresh insights to help you live boldly.

  • "I've been waiting for the info in THIS book in THIS format my whole life!"

    Amazon Review

  • "It's rare to call a self-help book a page turner, but that's what this book is! Each short chapter offers gold nuggets of wisdom that you can apply immediately."

    Amazon Review

  • "This book... has helped me more than any other book of this genre."

    Amazon Review

  • "Enlightening and engaging, this book will help you look at the world with a new perspective, one that opens you up to greater happiness and fulfillment."

    Amazon Review

  • "I swear she wrote this book just for me. If I could give 10 stars I would."

    Amazon Review

  • "This book is engaging in the way a meaningful conversation with your bestie might be. It kept me turning the pages hungry for the next morsel of sage advice..."

    Amazon Review

DON’T BELIEVE EVERYTHING YOU THINK.

Your brain lies to you. It tricks you into playing small—keeping you stuck and second-guessing your potential. In this TEDx talk, I challenge you to rethink everything and break free from the limits your mind creates.

  • "This, by far, was one of the most engaging and helpful trainings I have experienced!"

    School Social Worker

  • "Dr Ashley's expertise was evident from the very start, and her passion for helping others shone through in every aspect. It was clear that she genuinely cares about the well-being of others and is dedicated to helping them achieve their goals."

    Sam Ogranaja, CEO Network Charlotte, Founder Zemi Designs

  • "Dr. Ashley was incredibly knowledgeable, passionate, and engaging!"

    A.R., School Psychologist

  • "She was amazing! She is a trained psychologist, but she has a natural gift as a media personality."

    Ken Goodman, Board Member, Anxiety and Depression Association of America

Are you ready to start living a bold life?

Get science-backed real-talk delivered straight to your inbox.

When you sign up, you’ll get a free chapter from The Way I See It: A Psychologist’s Guide to a Happier Life.

Every month, you’ll also receive powerful insights, practical psychology, and actionable tools to help you master your mind, break through limits, and live a bolder, happier life.

*Be sure to check your spam folder and save me to your contacts so you never miss a message.