Subscribe to The Way I See It, a monthly newsletter full of science-backed real talk, actionable insights, and inspiring stories.

Ashley Smith 12/1/24 Ashley Smith 12/1/24

What’s the Meaning of This?

He posed two questions: "What struggle are you grateful for? How has it enriched your life?"

And it got me thinking... about struggle, gratitude, meaning-making, and Goldilocks.

Ashley Smith 10/6/24 Ashley Smith 10/6/24

Do You Trust Yourself…Really?

When you know that you are someone who can do hard things, then you know you can count on yourself to handle difficult feelings, difficult situations, and difficult people.

You can trust yourself.

And that, my friend, is powerful. Freeing. Confidence-boosting.